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1.Canned лосось $2.89/14.75 ounces (59 cents/serving) Get your Omega-3's for less. лосось is full of these healthy fats, which help lower cholesterol and prevent сердце attacks.

2.Chicken breasts $3.49/pound (87 cents/serving) Easy-to-prepare, chicken is full of lean protein, which helps keep Ты fuller longer.

3.Natural арахис масло, сливочное масло $3.39/16 ounces (42 cents/serving) Skip the sugary, processed varieties and spread the real stuff on whole-grain bread. Throw a tablespoon in smoothies или yogurt, use it as a dip for carrots and pretzels, или mix it with a bit of low-sodium soy sauce, brown sugar...
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Labels on Еда containers are great, since they provide us with nutrition facts. They tell us the calories per serving and the total fats, carbohydrates, sodium, dietary fiber, protein and sugars. Of course, there is the Список of ingredients listed on the label as well. The product label may even state this particular Еда item was manufactured on shared equipment with products that may contain дерево nuts and/or peanuts. This is vital due to children and adults who have a life-threatening allergy to nuts. Other Еда allergens include, but are not limited to the following: wheat, gluten (proteins...
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posted by deedeeflower
Cream Cheese Potato Soup

What You'll Need:

4 cups chicken broth
4 cups potatoes, peeled and cubed
1/4 cup onions, minced
1/2 teaspoon seasoning salt
1/4 teaspoon white pepper
1/4 teaspoon ground red pepper
1 (8 ounce) package cream cheese, cut into chunks


Step by Step:

Combine broth, potatoes, onion, and spices.
Boil on medium heat until potatoes are tender.
Smash a few of the potato cubes to release their starch for thickening.
Reduce to low heat.
Add cream cheese.
Heat, stirring frequently, until cheese melts.
Yield: 4-6 servings
posted by tatajackson
heyyyaa!!! i think if Ты like consuming или creating food.. its good for Ты to watch JULIE and JULIA movie...

Based on two true stories, "Julie & Julia" intertwines the lives of two women who, though separated by time and space, are both at loose ends until they discover that with the right combination of passion, fearlessness and butter, anything is possible.

in this movie Ты could see soooo many cooking part which is makes Ты belive that cooking is just a sense. and if Ты had it,all that Ты makes are just good. :)
Ingredients:
6 tbsp good-quality оливковый, оливковое oil
1 medium onion, quartered
4 сельдерей sticks, quartered
1 carrot, cut into 2 cm chunks
5 тимьян sprigs
2 бухта, залив leaves
30 g flat-leaf parsley
500 g (podded weight) broad beans
50 g long-grain rice
salt and white pepper
400 g Greek yoghurt
2 garlic cloves, crushed
1 large free-range egg
3 tbsp each chopped dill and chervil
grated zest and сок of 1 lemon

Directions:

Start by making a stock.
Heat two tablespoons of oil in a large pot and over medium heat sauté the onion, сельдерей and carrot for five минуты – Ты want to soften the vegetables without browning them.
Add the...
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 Healthy арахис масло, сливочное масло кренделек, крендель яблоко crisp
Healthy peanut butter pretzel apple crisp
Hi everyone! I am a health conscious волейбол player who was trying to make a energy packed but still nutritious breakfast bowl that was fast and easy! So here's the recipe I came up with! One serving is about 260 calories!
1/2 яблоко
10 small pretzels
1 tbs арахис butter
1 tbsp cranberries
1/8 cup Quaker oats
Cinnamon (optional)

How to make it :P

Chop up the яблоко and mix with cranberries. Next, crush up pretzels so that the pieces are small but not completely crushed. In a small bowl mix apples and cranberries with pretzels and арахис butter. Press mix into тостер безопасно, сейф baking pan. Mine was about 5-6" long and 3" wide. Add a little water over вверх (not alot). Finally sprinkle oats over вверх evenly and place bowl in toaster. Set to bake at 350 degrees for 15-20 minutes!

Hope Ты try it! Enjoy! ;D
 Caramelized Pineapple Slices
Caramelized Pineapple Slices
Pineapple is a very Популярное tropical fruit. The sweet taste of it goes along very well in desserts, side dishes, and as a snack. While you're barbecuing meats или vegetables, consider broiling this caramelized pineapple slice recipe for a quick dessert.

Ingredients
1 ripe pineapple
3 tablespoons brown sugar

Things You'll Need
Baking sheet
Knife

Steps

1.Prepare and cut the pineapple. Cut the crown and stem off, as well as the skin around the fruit. Cut the pineapple flesh into 1/2 inch (1.27cm) slices. Proceed to cut each круг slice into 4 equal wedges или pieces.
2.Lightly масло, сливочное масло an un-greased baking sheet.
3.Lay the pineapple slices on вверх of the baking sheet.
4.Lightly sprinkle the brown sugar on вверх of the pineapple slices.
5.Broil (grill) the pineapple under the broiler for 5-7 minutes. Watch it carefully and take out when the sugar is caramelized and has melted onto the pineapple.
6.Serve with ice cream или with another sweet treat.
7.Finished.
 Cut up Pineapple
Cut up Pineapple
 Caramelized Pineapple Slices
Caramelized Pineapple Slices
 Caramelized Pineapple Slices with Мороженое
Caramelized Pineapple Slices with Ice-Cream
posted by sunshinedany
The cake itself is simple: a delicate one-layer sponge with a pretty intense coffee flavor. But the real kick in this version of the cake comes with the syrup that later saturates the cake -- еще coffee, naturally with whiskey in it -- and then with the topping, rich with double cream as a good Irish Coffee topping should be, flavored with yet еще whiskey, and finished off with an inspired sprinkling of that best-loved of Irish native nuts, the hazelnut.
Ingredients:
For the cake:* 2/3 cup / 120g / 4 ounces масло, сливочное масло * 3/4 cup / 120g / 4 ounces granulated sugar / caster sugar * 3/4 cup / 120g...
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posted by pure-angel
Scallop Congee is one of my most oft cooked congee for weekend lunch. Okay, make it Scallop овсяная каша, каша for those who are еще familiar with the word porridge. Actually, it’s the same. And whichever name Ты call it, it will still taste as good though I suspect the word “congee” sounds much еще sophisticated and refined to be used.

For this congee, I use dried scallops which I purchase from the wet market. Ты can get them from supermarkets and some chinese herbal shops или even, dried sea produce. I use those which are relatively small in size – perhaps about the size of half a pop corn...
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Materials:
*4 plates of white rice
*200 grams prawns, peeled, halved, garami, fried
*100 grams of краб meat / small crab, boiled,stir-fried with butter
*1 chicken breast, poached, sliced meat
*4 eggs, make cow eyes
*2 tablespoons butter
*2 teaspoons помидор puree
*Cucumbers and tomatoes to taste
Spices recipes(mashed):
*6 pieces of red chili, trimmed, seeded
*10 pieces of red onion
*1 cm креветка, креветки paste
*1 teaspoon granulated sugar
*2 teaspoons salt
How to make it:
1. Stir-fry ground spices with the butter, pour 2 tablespoons of water and помидор puree. Add chicken, stir well. Add рис, райс and cook until cooked.
2. Serve with fried рис, райс placed on вверх of crab, shrimp, fried egg, sliced cucumber and tomato.
~enjoy delicious Indonesian cuisine!~
Want a nice afternoon snack? This is an easy recipe with just a few materials needed, that will spark up your taste buds. Follow these simple steps and you'll be on your way.

Steps

1.Lay out кукуруза или tortilla chips in a microwave безопасно, сейф dish. Remember to put enough for everyone.
2.Sprinkle the three cheeses over the nachos, distributing it evenly.
3.Microwave on Medium (50% Power) for 30 seconds, или until cheese melts.
4.Top with desired toppings such as chili peppers, tomatoes, beans, olives, extra cheese... etc.
5.Serve your dish while still warm, but not killer hot.

Tips

For best results, use fresh...
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posted by emerald_32
Here are different recipes from around the world!

AVOCADO TORTILLAS: A snack filled with the viva of MEXICO! It serves a great jump-off point to many other tortilla goodies.

Ingredients:
1 Avocado, peeled, stone removed and mashed.
1 small onion, finely chopped
1 garlic clove, finely chopped
juice from half a lemon
2 medium potatoes, seeded and chopped
3 tortillas
cottage или grated cheese (optional)

STEPS:

1. Chop the onions, garlic, and tomatoes.
2. In a bowl, mix chopped onions, garlic, and mashed avocado until well-blended. Add лимон сок and mix well. Set aside.
3. Heat your tortillas in the toaster...
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We always want adventure when it comes to food. Most of us would even visit a lot of different places just to taste various dishes. For someone who loves Chinese foods, Ты should try Harmony Chinese Takeaway located in link, a suburb of Bournemouth in Dorset. They offer great service to their customers with their delicious food. Local people only have praise to this takeaway and their reviews are available on вверх Еда или travel websites, which provide reviews of related content.

Local people also feel fortunate for having such takeaway in their area. They often invite their family and friends...
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 Шоколад Chip печенье
Chocolate Chip Cookies
Шоколад Chip печенье Recipe

Ingredients
2 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsalted butter, melted
1 cup packed brown sugar
1/2 cup white sugar
1 tablespoon vanilla extract
1 egg
1 egg yolk
2 cups semisweet Шоколад chips

1. Sift together the flour, baking soda and salt; set aside.

2. In a medium bowl, cream together the melted butter, brown sugar and white sugar until well blended. Beat in the vanilla, egg, and egg yolk until light and creamy. Mix in the sifted ingredients until just blended. Stir in the Шоколад chips by hand using a wooden spoon.

3. Refrigerate...
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posted by pure-angel
4 garlic cloves, minced
2 teaspoons oregano
1/2 teaspoon red pepper flakes
2 tablespoons помидор paste
1 (28-ounce) can diced tomatoes
6 cups chicken broth
2 бухта, залив leaves
8 ounces fusilli pasta
1/2 cup finely chopped fresh basil
8 ounces ricotta
1/2 cup grated Parmesan
1/4 teaspoon salt
Pinch of pepper
2 cups shredded mozzarella
Instructions
In a large pot, heat the oil over medium heat. Add the sausage and sauté, breaking it up into small pieces with a wooden spoon, until the sausage is no longer pink, about 5 to 7 minutes. Drain any excess fat from the pot. Add the onions and sauté until softened, about...
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posted by invadercalliope
Ingredients:
•3 cups dashi суп stock
•1 block tofu
•3-4 Tbsps мисо paste
•1/4 cup chopped green onion
Preparation:
Put dashi суп stock in a pan and bring to a boil. Cut tofu into small cubes and add them to the soup. Simmer the tofu for a few минуты on low heat. Scoop out some суп stock from the pan and dissolve мисо in it. Gradually return the мисо mixture in the soup. Stir the суп gently. Stop the heat and add chopped green onion. Try not to boil the суп after Ты put мисо in.
*Makes 4 servings

The End
кухня MAKEOVER! CASTING HIT Телевидение Показать
** Must live within an hour's drive of the following cities:
Los Angeles, Costa Mesa, San Diego, San Francisco/Oakland, Sacramento, Seattle, Miami/Ft. Lauderdale, and Atlanta.

Do Ты have a friend или loved one who has a real passion for cooking but is trapped in an outdated, nonfunctional или just plain ugly kitchen? Now's your chance to nominate him/her to receive a кухня worthy of a gourmet chef! We are currently casting dynamic and outgoing homeowners who Любовь to cook but are in desperate need of a completely new kitchen. We're also looking for...
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posted by invadercalliope
Hello everyone i'm invadercalliope!
STORY BEGINS
Today at skool we had a field trip!
We went to the science museum.
I have been there like a 100 times!
So after we went there we went to cici's!
Man i was hungry and it was a buffet for us!
I went straight for desert and grabed all of it!
After i ate Десерт i went to pizza.
After that i am still hungry.
When i got Главная i got a пицца hut pizza.
I ate the whole box of pizza!
So now i am REALLY thirsty!
I got the whole dr.pepper bottle and drank it all!
YAY!
your guide to make scones

dropped scones

100 g (4 oz) be-ro self raising flour
pinch salt
50 g (2 oz) caster sugar
1 medium egg
4 times 15 ml spoon (4 tbsp) молоко to mix
few drops лимон essence,(optional)


1. Mix flour,salt and sugar,add egg and gradually beat in enough молоко to make a thick batter.

2.Add essence and mix.

3.Cook 2 или 3 at a time by dropping spoonfuls of the mixture on a moderately hot,well-greased griddle.

4.Cook until the underside is golden brown and the вверх is coverd with bubbles,about 3 minutes.

5.turn and brown on the other side. surve buttered,hot или cold.