Yeah...

It depends tbh . I hold it in with almost everyone but at the same moment I always let it out but to my close people . I need this to feel better ! p.s. i'm talking more about the sadness bit here ;P

I keep all my emotions pretty calm inside and then have a massive breakdown like 3-5 times every year haha. I had one at school and I hated it

Lmao, I'm with Bee. I usually hold everything in until something sets me off and BAM! (but yeah this is more with sadness, I'm always ranting when I'm angry lol)

I'm having about 1-2 big breakdowns a month! One sad and one angry! It could be in front of anybody just whenever I et it I get it, I don't see who's in front of me I just start screaming and talking really quickly and probably slapping

For sadness I'm like that (well almost never and if I do, it's never in front of people), for anger I go off pretty easily.

When it's sadness, most of the time, I'm letting it out easily. Most of the time I need to cry but I hate doing this so I cry on my own. As for anger, I'm gonna keep it for myself once, twice, three times maybe more but there will be a point where I won't be able to keep it anymore and I'll let it out. When that happens, I tend to do it in front of people.