Any ideas on how to get rid of headaches fast and easy

I feel like it depends on what the headache is caused by (stress, hunger, environment, etc.) but try eating something или take a nap или relaxing in a quiet environment. Nothing is going to work super fast and even pills take a couple hours

Try putting ice on your head или put cold water on your head in the shower. That gets rid of my headaches sometimes...and eating lots of foooood.

There are several things Ты can do for a head ache:
1. Try taking a nap - in a cool dark room. (Stay out of the bright sun light.)
2. Use a cold compress. If Ты feel your head throbbing and или your neck and shoulders aching - try using an muscle ointment (I know Ты сказал(-а) no medicine) или something to relieve the stress. If Ты do not have any muscle ointments - try using some hand cream and massage your neck and shoulders.
3. I find eating something - not necessarily a big meal - if Ты are not allergic to Peanuts - try a couple of spoonful of арахис масло, сливочное масло - I'm not sure if this helps me because there is something in Peanuts или it is just a comfort Еда for me.
4. If Ты are feeling stressed try to do something that gets your mind off of your problems.