What’s something Ты actually admire/like about yourself?
It’s easy to think about just negative things.
Think about something Ты really truly like about yourself или something Ты are proud of.
Mine would be that despite other issues I have- (lol I hate saying things in that way) I have a pretty good self awareness. I’m proud of myself at least for that because in situations, I’m able to work out what I know will work for me. Ect