Cantaloupe или musk melon is an excellent Источник of beta-carotene, folic acid, potassium and vitamins C and vitamin A. It is an yellow оранжевый color juicy Фрукты with numerous health benefits.
.Dates are considered as laxative Еда as it stimulates the evacuation of the bowels.So dates soaked in water overnight can be used for treating constipation problems.