Most times when someone starts talking to me I get so nervous that the only thing that comes out of my mouth is confusing shit which makes people think I'm totally weird and dumb. Am I the only one?
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People with social anxiety there are 3 things Ты must know : 1)YOU ARE NOT STUPID 2)IT'S NOT YOUR FAULT AND UNDER NO CIRCUMSTANCES BLAME YOUR SELF FOR HAVING SOCIAL ANXIETY 3)IT CAN BE SCIENTIFICALLY EXPLAINED AND IT CAN BE TREATED IF Ты GET HELP I've suffered my whole life from social anxiety so if anyone wants to talk about their experiences with me или need Совет i'd be happy to help.
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OMG due to the lack of activity I rarely visited this club and I just saw ur comment...sorry for not answering for so long...I was visiting a counselor for teens for a few months but actually the most important thing for me wasn't the Совет she gave me but the diagnosis itself that really raised my self esteem cause until then i had no idea about my condition and i believed that i would never manage to be myself and make friends. My counselor's basic Совет was to deal with the situations that cause this anxiety to get over it by the time..She'd дана me quite much info and ways to open up so if Ты want I'd like to discuss еще about ittoБольше года