Here are some ideas to help kick a rotten день to kingdom come…
Do something good for someone else, even though Ты may not want to. Do a favour, help them find something, give them an item which will help them in some way. Start the flow of positive energy.
Eat the best Шоколад Ты can get your hands on. In bed. или in the bath.
Turn up Музыка Ты really love. Play it so loudly that it soaks in through your skin. Dance in your pyjamas. Feel the pain lift.
Have a romance in your head.
Volunteer.
Buy a remote control for your camera & dip your toes into the pool of narcissism.
Call a friend...
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