Diet and Exercise Links
" When your alarm wakes Ты up in the morning, is it hard for Ты to get up right away? Do Ты find yourself hitting the snooze button and going right back to sleep?"
2 fans
Are Ты aware of the potential dangers of plastic wrap, non-stick cookware and household cleaning agents? Read this Статья for the inside scoop.
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papa
Больше года
1 fan
A blog from founder Amanda West on healthy dining outside the home.
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dave
Больше года
1 fan
Free online tool that helps Ты eat smarter. Find a Еда Ты want to eat, and the Daily Plate will help Ты find the healthiest option.
4 fans
FitDay provides free an excellent calorie tracking, weight-loss tracking and nutrition data for thousands of different foods.
4 fans
Jeremy Zawodny's diet tips series concludes with some final words of wisdom.
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by
papa
Больше года
4 fans
Jeremy Zawodny's excellent series continues. In this installment he discusses how to determine your daily caloric intake.
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by
papa
Больше года
2 fans
Jeremy Zawodny's downloadable spreadsheet for tracking calories and weight.
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papa
Больше года
2 fans
Continuation of Jeremy Zawodny's excellent series. Dives into the details of his simplified 3-tier plan.
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by
papa
Больше года
2 fans
The beginning Статья of Jeremy Zawodny's excellent Diet Tips series. Very practical advice.
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by
papa
Больше года
2 fans
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