Here these should help and I'm srry 2 here that...
also the link 2 where I found this :D there's lots of helpful stuff on here so take ur time and read threw it if u need help also try talking with ur mom или some other family members I do belive it's good 2 talk with Друзья but not always with stuff like this cause u nv know who they would tell and I think it just causes еще pain,suffering,sorrow,and drama if u poor ur сердце out 2 them and then they tell every1...
Step 1
Acknowledge and accept your feelings of anger, sadness and disappointment over the betrayal.
Step 2
Don't blame yourself for his actions. Remember that Ты can't be responsible for anyone's behavior other than your own.
Step 3
Try to set aside your emotions and look at the situation from an outsider's point of view. What Совет would Ты give to your friend?
Step 4
Evaluate whether his behavior has permanently destroyed your trust in him and in your relationship. Do Ты believe he won't repeat his actions in the future?
Step 5
Confront your boyfriend and tell him exactly how Ты feel about his actions. Let him know that cheating is not acceptable behavior in your relationship.
Step 6
If Ты feel Ты need to know why he cheated on Ты to obtain closure for yourself, listen to his explanations about his behavior. Remember that listening does not mean Ты condone, agree with или accept his behavior.
Step 7
Don't allow him to manipulate your feelings with sweet words of apology или promises never to cheat on Ты again. Be realistic. Do Ты honestly believe this was a one-time event, или do your instincts tell Ты that he'll probably cheat on Ты again in the future?
Step 8
Ask yourself if Ты would be better off with him или without him. Can Ты continue to enjoy the relationship, knowing about the betrayal?
Step 9
Find a constructive outlet for your emotions of disappointment and anger.
Step 10
Give yourself time to grieve over the betrayal. Whether Ты stay with him или not, forgive him for his actions so Ты can heal and Переместить on with your life.
Read more: How to Handle a Cheating Boyfriend | eHow.com
link small Цитаты from other girl(s) that had 2 deal with the pain till they found a way the heal their сердце once again
link the way I look at it if they did it once they'll do it again -.-
srry I think I over did that but just had 2 help the best I could xD
*Wishes u good luck*