Is this effecting my health?

Pretty sure it's normal. Weight gain is common during growth spurts. How much probably depends on the person.

how is this fat?

what


how?


what

Your body is only storing fat in reserves right now, so stay healthy right now and your body will use that fat, stop being healthy and Ты body will keep in stored as actually fat and not use it.

Your body is storing fat. Maybe Ты have heavy bones? I have them and apparently they add to your weight. Besides,the weight Ты are now is healthy. Just eat right and exercise and you'll be fine and healthy.

I don't understand, do Ты think your fat? Because your not babe.

Ты can't stay a certain weight your whole life. Gaining a certain amount of weight comes with growing up. My sister was 75 pounds until she hit the age of 13 than she's not overweight by any means, she's skinny but healthy. I know that a lot of young teens think they are unhealthy if they look overweight, but really your not. It's all in your head. Ты aren't overweight или obese, obese is over 200 pounds. Which Ты obviously aren't. I've seen a lot of these Вопросы on here about your weight. If Ты keep worrying and stressing about it, Ты could gain еще weight, gaining a lot of weight can also come with stress. Relax. Ты aren't unhealthy. If Ты keep thinking like that, Ты will be. Not to be mean или anything, just, I think Ты should speak to someone, like a counselor about this или your parents. I remember being 13 and I was never this paranoid about my weight, I had еще important things in life to worry about and Ты do too. We all do. Life doesn't revolve around our weight или body image. Stop worrying about your body image, no one cares about it, it's how Ты are as a person, that is what matters.

Start lifting, that's what I did.

ya could give me the fat... i could honestly use a few еще pounds of meat on my bones... XD

i'm a genius... X3

Muscle is heavier than fat. Most likely it's muscle.

From Чтение the Ответы and your Ответы to them i think Ты have a serious problem. Not with your weight but with your perception of self.
Your weight is fine and Ты have nothing to worry about. Growth spurts are a natural part of life and as long as Ты eat healthily, exercise regularly Ты will remain an almost constant weight.

A weight of 145 is nothing to be ashamed или scared of. Hell i would KILL to be that skinny again but Ты seem to think you're "obese". If Ты think that i think Ты need to go to the doctors and speak to a nutritionist and a psychologist because Ты are so far away from obese it's scary.
Ты don't need to lose the weight, Ты need to contain it and keep it in reserve until Ты need it.
Just stay healthy. That's the best way to go.

Listen, this is perfectly normal and Ты are not fat! To be honest, Ты look like Ты are the perfect size for your height in that picture. Everyone gains weight when they grow and this is mostly due to the fact that there is еще of Ты than there was before - еще bone and еще muscle - so don't worry!