Are Ты lactose intolerant?

What are the symptoms?

Symptoms of lactose intolerance can be mild to severe, depending on how much lactase your body makes. Symptoms usually begin 30 минуты to 2 hours after Ты eat или drink молоко products. If Ты have lactose intolerance, your symptoms may include:

Bloating.
Pain или cramps.
Gurgling или rumbling sounds in your belly.
Gas.
Loose stools или diarrhea.
Throwing up.

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