Health:
Drink plenty of water.
Eat breakfast like a king, lunch like a prince and ужин like a beggar.
Eat еще foods that grow on trees and plants and eat less Еда that is manufactured in plants.
Live with the 3 E’s - Energy, Enthusiasm and Empathy
Play еще games.
Read еще Книги than Ты did in 2010.
Sit in silence for at least 10 минуты each day.
Sleep for 7 hours.
Take a 10-30 минуты walk daily. And while Ты walk, smile.
Personality:
Don’t compare your life to others. Ты have no idea what their journey is all about
.
Don’t have negative thoughts или things Ты cannot control. Instead invest your energy in the positive present moment.
Don’t over do. Keep your limits.
Don’t take yourself so seriously. No one else does.
Don’t waste your precious energy on gossip.
Dream еще while Ты are awake.
Envy is a waste of time. Ты already have all Ты need.
Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
Life is too short to waste time hating anyone. Don’t hate others.
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and Ты are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons Ты learn will last a lifetime.
Smile and laugh more.
Ты don’t have to win every argument. Agree to disagree.
Society:
Call your family often.
Each день give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6.
Try to make at least three people smile each day.
What other people think of Ты is none of your business.
Your job won’t take care of Ты when Ты are sick.
Your Друзья will. Stay in touch.
Life:
Do the right thing!
Get rid of anything that isn’t useful, beautiful или joyful.
However good или bad a situation is, it will change.
No matter how Ты feel, get up, dress up and Показать up.
The best is yet to come.
Your Inner most is always happy. So, be happy.
Drink plenty of water.
Eat breakfast like a king, lunch like a prince and ужин like a beggar.
Eat еще foods that grow on trees and plants and eat less Еда that is manufactured in plants.
Live with the 3 E’s - Energy, Enthusiasm and Empathy
Play еще games.
Read еще Книги than Ты did in 2010.
Sit in silence for at least 10 минуты each day.
Sleep for 7 hours.
Take a 10-30 минуты walk daily. And while Ты walk, smile.
Personality:
Don’t compare your life to others. Ты have no idea what their journey is all about
.
Don’t have negative thoughts или things Ты cannot control. Instead invest your energy in the positive present moment.
Don’t over do. Keep your limits.
Don’t take yourself so seriously. No one else does.
Don’t waste your precious energy on gossip.
Dream еще while Ты are awake.
Envy is a waste of time. Ты already have all Ты need.
Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
Life is too short to waste time hating anyone. Don’t hate others.
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and Ты are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons Ты learn will last a lifetime.
Smile and laugh more.
Ты don’t have to win every argument. Agree to disagree.
Society:
Call your family often.
Each день give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6.
Try to make at least three people smile each day.
What other people think of Ты is none of your business.
Your job won’t take care of Ты when Ты are sick.
Your Друзья will. Stay in touch.
Life:
Do the right thing!
Get rid of anything that isn’t useful, beautiful или joyful.
However good или bad a situation is, it will change.
No matter how Ты feel, get up, dress up and Показать up.
The best is yet to come.
Your Inner most is always happy. So, be happy.
