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Pilates
Pilates
added by FansofWaiLana
Source: Фаны of Wai Lana Yoga
Фаны Speak
Фаны Speak
added by FansofWaiLana
Source: Фаны of Wai Lana Yoga
The Yogi In Ты
The Yogi In Ты
added by FansofWaiLana
Source: Фаны of Wai Lana Yoga
Doga
Doga
added by FansofWaiLana
Source: Фаны of Wai Lana Yoga
International Yoga день - 2019
International Yoga день - 2019
added by FansofWaiLana
Source: Фаны of Wai Lana Yoga
Theme of 2019
Theme of 2019
added by FansofWaiLana
Source: Фаны of Wai Lana Yoga
Asana of the day: ящерица Pose
added by FansofWaiLana
This pose loosens the Upper Back & increases flexibility in the Shoulder Joints. link
video
wailana
wailanayoga
asana
asanapractice
ящерица pose
Asana of the day: Hip Folded Pose
added by FansofWaiLana
This pose Stretch the Hamstring & Spine and tone Kidneys & Abdominal Organs.
video
wailana
wailanayoga
asana
asanapractice
hip folded pose
Asana of the day: Easy Plain Pose
added by FansofWaiLana
This pose has a very relaxing effect on the body and mind.
video
wailana
wailanayoga
asana
asanapractice
easy plain pose
yoga exercise
Asana of the day: Easy Plain Pose
Asana of the day: Easy Plain Pose
added by FansofWaiLana
Source: Фаны of Wai Lana
Asana of the day: Lord of the Dance #2
added by FansofWaiLana
It improves your balance and coordination.
video
wailana
wailanayoga
asana
asanapractice
lord of the dance
yoga exercise
Asana of the day: Lord of the Dance #1
added by FansofWaiLana
It improves your balance and coordination.
video
wailana
wailanayoga
asana
asanapractice
yoga lifestyle
yogalife
Asana of the day: кран / warrior Pose
added by FansofWaiLana
Helps strengthen the lower back, develops coordination and balance, and brings blood to the face, giving Ты a healthy glow.
video
wailana
wailanayoga
asana
asanapractice
warrior pose
кран pose
кран / Warrior Pose
кран / Warrior Pose
added by FansofWaiLana
Source: Фаны of Wai Lana Yoga
Asana of the day: Garudasana
added by FansofWaiLana
Increases flexibility in the legs and shoulders.
video
wailana
wailanayoga
asanapractice
eagle pose
garudasana
Asana of the day: Garudasana
Asana of the day: Garudasana
added by FansofWaiLana
Source: Фаны of Wai Lana Yoga
Asana of the day: Imaginary Chair Pose
added by FansofWaiLana
It stretches the Achilles tendons and shins.
video
wailana
wailanayoga
asana
asanapractice
chair pose
imaginary chair pose
benefits of yoga
Asana of the day: Striking кобра Pose
added by FansofWaiLana
Striking кобра pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders. link
video
wailanayoga
wailana
asana
asanapractice
striking кобра pose
Asana of the day: Striking кобра Pose
Asana of the day: Striking кобра Pose
added by FansofWaiLana
Source: Фаны of Wai Lana Yoga
Asana of the day: Mountain Stretch
added by FansofWaiLana
This pose strengthens the thighs, knees, ankles, abdomen, and buttocks. link
video
wailana
wailanayoga
asana
asanapractice
mountain stretch
mountain pose
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