I need help...

I am here for Ты if Ты need to talk about anything. It must be hard for you...but if Ты keep telling yourself that Ты will not be raped then your mind will start to believe it.
Hope that helps so. If not just send me an email and we can talk.
Jake

O honey....u hav got to understand that not all men in this world are monsters....there r some out there who r these trashful guys and will never get anywhere....ok say this line 10 times everyday'I AM STRONG'!Within a month's time i m sure u will get out of this fear!make new Друзья and discuss such matters with them.tell ur mom about this fear....do one thing u can watch FRIENDS(ITS A HIT TV SHOW)all u hav to do is on Fanpop Присоединиться Друзья CLUB and u can watch some good videos...why i m telling u to watch it is bcoz here u will see how the men and the women joke and interact!just one еще thing u hav the right to wear anything u want and if any stranger touches u just dont think and straightaway slap him(keep a spray bottle или a small blade in ur pocket или handbag and use it if anyone tries to harm u.learn some punching tricks from the net...we all r with u!

Ты should look into a local community center and try to take a self defense class. If Ты know how to protect yourself you'll feel еще safe.

fears work like this an idea is implanted into your mind and it becomes something ones obssess over. therefore the phrase an irrational fear. but we are human so its perfectly normally. i would say try to focus on other things like think about other things that make Ты happy. i find letting out your feeling about on paper helps. thats one way. for me when i feel fear like snakes, i just go hyper rational. which its just me. i think the Совет above would serve Ты better. Ты could try talking to someone about it. a phobia is not something to really take lightly, it a type of anxiety also anxiety can lead to hyperventilation under stressful situation.
i dont really think i helped Ты much anyways. here Ты go.
GOOD LUCK!

Ok there is no point in believing it might never happen after all my brothers fiance thought she would never get attacked but she did. So what Ты need to do is do things that mean there's less chance of it happening for instance never go down alley ways on your own keep to busy places. Get an attack alarm and или pepper spray and get self defence lessons. That way Ты have done all Ты can to minimise the likelihood of it happening. Then Ты can tell yourself Ты don't need to be worried about it and if necessary Ты can then get help with your phobia. Hope this helps

I understand. Just think that no one is going to hurt you. If they are,then trust me, you'll know. And if they were going to rape you, they probably wouldn't be nice to you. For the most part, just fake it till Ты make it. Just act like youre comfortable, and then after a while you'll see that the guys arent that bad.