But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a день at the gym, there are ways to be active in your день to день life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever Ты can to keep your behind looking good.
Stand up. Instead of sitting on the bus или train, stand. Ты may not realize it, but standing takes еще energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother или father, but Ты will also be burning calories while Ты work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If Ты can, go swimming или go for a long walk.
Play with your brothers and sisters или with your pet. Play is a great way to exercise. Whether Ты play a game, just mess around, или play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the диван, мягкий уголок and get moving, Ты will feel better and look great.
1. Cause it felt like it.
2. mayb it wanted 2. EVR THINK OF THAT!!!!!????
3. It wanted 2 make chiken soup
4. it wanted some chiken soup.
5. it needed 2 get to the other side
6. it saw Justin Bieber (all chickens r Фаны of him u no)
7. on the other side of the road was a KFC
8. the ppl on his side kept asken Y did the chicken пересекать, крест the road
9. he had reasons 2
10. he was lost
11. he wanted to make this joke
12. he wanted 2 bcome famous with this joke.
P.S. i coodnt member the rest of the original joke!lol
2. mayb it wanted 2. EVR THINK OF THAT!!!!!????
3. It wanted 2 make chiken soup
4. it wanted some chiken soup.
5. it needed 2 get to the other side
6. it saw Justin Bieber (all chickens r Фаны of him u no)
7. on the other side of the road was a KFC
8. the ppl on his side kept asken Y did the chicken пересекать, крест the road
9. he had reasons 2
10. he was lost
11. he wanted to make this joke
12. he wanted 2 bcome famous with this joke.
P.S. i coodnt member the rest of the original joke!lol
Bill, Jim, and Scott were at a convention together and were sharing a large suite on the вверх of a 75 story sky scraper. After a long день of meetings they were shocked to hear that the elevators in their hotel were broken and they would have to climb 75 flights of stairs to get to their room. Bill сказал(-а) to Jim and Scott, let's break the monotony of this unpleasant task by concentrating on something interesting. I'll tell jokes for 25 flights, and Jim can sing songs for 25 flights, and Scott can tell sad stories the rest of the way. At the 26th floor Bill stopped telling jokes and Jim began to sing. At the 51st floor Jim stopped Пение and Scott began to tell sad stories. "I will tell my saddest story first," he said. "I left the room key in the car!"
Almost every week, BBC publishes 10 things we learn every week. Here are the facts from this week.
1. iPhones are not yet sold in China.
2. Margaret Thatcher suffered one Parliamentary defeat as Prime Minister - on Sunday trading laws.
3. English holidaymakers drink an average of eight alcoholic drinks a day.
4. The UK population grew in еще 2008 than at any time since 1962.
5. Meanwhile, Germany's population is shrinking.
6. West Ham's stadium is really called the Boleyn Ground, not Upton Park.
7. The smell of cut трава makes people happy.
8. A pint glass lasts an average of only three months.
9. An Englishman sailed to the "New World" only two years after the first European is thought to have landed in Newfoundland.
10. Men in China cannot marry until they are 22.
Hopefully there will be еще Далее week.
1. iPhones are not yet sold in China.
2. Margaret Thatcher suffered one Parliamentary defeat as Prime Minister - on Sunday trading laws.
3. English holidaymakers drink an average of eight alcoholic drinks a day.
4. The UK population grew in еще 2008 than at any time since 1962.
5. Meanwhile, Germany's population is shrinking.
6. West Ham's stadium is really called the Boleyn Ground, not Upton Park.
7. The smell of cut трава makes people happy.
8. A pint glass lasts an average of only three months.
9. An Englishman sailed to the "New World" only two years after the first European is thought to have landed in Newfoundland.
10. Men in China cannot marry until they are 22.
Hopefully there will be еще Далее week.
1) Pay the ring bearer a dollar to pick his/her nose during the ceremony.
2) Laugh hysterically the whole time while the vows are being said.
3) Pay the цветок girl a dollar to heap the petals on the floor, and walk in front of the bride with the basket on her head.
4) Play a heavy metal song in your portable CD player during the procession. Make sure Ты disabled the piano/organ first.
5) Walk around, handing other guests copies of embarrassing pictures of your cousin, who is the one getting married.
6) Get your best friend to call Ты repeatedly during the ceremony. Make sure Ты set your ringtone to an irritating tone.
7) Paint yourself purple for the occasion.
8) "Trip" and spill Шоколад fondue all over the bride.
9) Put a "kick me, I'm making a stupid Переместить by getting married" sign on the groom's back.
10) "Invite" a pit bull.
2) Laugh hysterically the whole time while the vows are being said.
3) Pay the цветок girl a dollar to heap the petals on the floor, and walk in front of the bride with the basket on her head.
4) Play a heavy metal song in your portable CD player during the procession. Make sure Ты disabled the piano/organ first.
5) Walk around, handing other guests copies of embarrassing pictures of your cousin, who is the one getting married.
6) Get your best friend to call Ты repeatedly during the ceremony. Make sure Ты set your ringtone to an irritating tone.
7) Paint yourself purple for the occasion.
8) "Trip" and spill Шоколад fondue all over the bride.
9) Put a "kick me, I'm making a stupid Переместить by getting married" sign on the groom's back.
10) "Invite" a pit bull.
#9 Have one of your Друзья hit Ты on the back and spit out a piece of white gum или a tic-tak, this will make people think they broke your tooth.
#8 Go to the mall and ask people if they have change for the payphone. Don't stop until Ты have $20 или more.
#7 If Ты have to write a story for English class, write: Once upon a time, The end, and turn it in.
#6 After a lesson, if the teacher ask if there are any questions, ask something completely randon like "Where do Дети come from?"
#5 If the teacher leaves during the middle of a movie, get up and change the channel to Spongebob или Музыка videos.
#4 Go around Пение the Free Credit Report.com songs.
#3 Go around hitting people on the head and say: "Could've had a v8."
#2 Get a bra and use it to shoot eggs at people.
#1 When the intercom comes on, drop to your knees and yell, "NO! It's those voices again!
