"I have come to realize that just making yourself happy is most important. Never be ashamed of what Ты feel. Ты have the right to feel any emotion that Ты want, and to do what makes Ты happy. That's my life motto."

"If Ты ever feel alone, put on my music. I'll be there for you."

"People say sticks and stones may break your bones, but names can never hurt you, but that's not true. Words can hurt. They hurt me. Things were сказал(-а) to me that I still haven't forgotten."

"Tall, thin, curvy, short, whatever Ты are, Ты are beautiful."

"He's not your prince charming if he doesn't make sure Ты know that you're his princess."

"To be someone's inspiration is the biggest goal in my life."

"Love is louder than the pressure to be perfect."

"Technically, if a girl wants to sparkle, she can put glitter on. But I think the correct answer would be a smile because no one pays attention to your рубашка when Ты have a nice smile on your face."

"The smartest thing a woman can learn, is to never need a man."

"I'm not saying I'm perfect, или fixed, but I am learning to Любовь and accept myself. My outlook is еще positive and I am happy."

"I wish I could tell every young girl with an eating disorder, или who has harmed herself in any way, that she's worthy of life and that her life has meaning. Ты can overcome and get through anything."

"Don't let anything или anyone define you. Ты are what Ты are because of what Ты make of tough situations in your life."

"Don't ever call a girl fat. Even if you're joking."

"You are beautiful. You're worth еще than harming yourself."

"I think scars are like battle wounds-beautiful, in a way. They Показать what you've been through and how strong Ты are from coming out of it."

"My Татуировки are reminders to hang in there when things get rough."

"I wanted to make sure I shared my story-I can either help prevent them from going through the same things that I did или help them get help."

"Sometimes being afraid can Показать еще strength than being fearless."

"I'm not perfect and I don't have to be."

"One of the scariest things in life is when Ты come to the realization that the only thing that can save you, is yourself."

"Music is what I Любовь to do; it is in my veins."

"Don't judge me. Ты know my name, but not my story."

"People don't realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they сказал(-а) to me, sticks to me to this day. It affected me into the person that I am today."

"I learned that Ты go through things, Ты deal with them, and that is what empowers you, and ultimately makes Ты a happy person."

"God gave me this voice for a reason and God put me through this for a reason. And I need to use it to raise awareness for the issues. If I save one person's life by getting help, then I'm good. I'm done."

"You don't know how strong Ты are until being strong is the only chance Ты have."

"Always remember, Ты are beautiful."

"Every single день is a battle to stay strong."