Yoga for everyone DVDs Kit
This special triple DVD pack makes the health-giving practice of yoga easy and accessible to all. It includes the following titles: Flexibility, Stamina, Strengthening.
Each DVD has voice in 2 languages i.e. in English and Spanish.
Clicking on Extras gives the benefits to navigate to
1.One asana at a time,
2.Introduction
3.More from Wai Lana
Name of Poses are Self explanatory. Wai Lana's focus is to ensure safety.
I always have an busy день during work & even in house also. Because of tiredness I was very unsatisfied with my life. But to have an easy sleep it's really that tough for me.
And I was sick of having lots of tablets или medicines for new decease affecting my body. I was fully satisfied with the word Meditation. I think for me it really work.
As Ты can practice a little of meditation in a fully busy день & it gives much satisfaction than having lots of medicines или tablets.
That's why I am a big Фан of Wai Lana.
NAMASTE......
And I was sick of having lots of tablets или medicines for new decease affecting my body. I was fully satisfied with the word Meditation. I think for me it really work.
As Ты can practice a little of meditation in a fully busy день & it gives much satisfaction than having lots of medicines или tablets.
That's why I am a big Фан of Wai Lana.
NAMASTE......
