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Riku114 сказал(-а) о Riku114
Me: Im having stomach issues

Psychiatrist: Its probably the medicine - eat yogurt daily

Me: Kay *does it for a week and then stops*

*four months later*

Me: Yeah I kinda got used to stomach issues. They dont really stop so *shrug*

Mom: Its probably the medicine

Me: Yeah I was told to eat yogurt

Boyfriend: Then eat yogurt

Me: Ugh but thats so much work. Fineeeee

*literally hasnt had stomach issues since I started eating yogurt again* Опубликовано ·4 часов назад
Riku114 прокомментировал(-а)…
Yes, I am the type that would be too lazy to ask for and eat yogurt daily even if it means Ill be having daily stomach and digestional issues everyday ·4 часов назад
Riku114 прокомментировал(-а)…
Im honestly the type that takes a huge push to ask for what I need tho. Like I should probably ask for some kind of orthopedics cos my feet are getting flat af and it has been hurting еще and еще XD ·4 часов назад
TheLefteris24 прокомментировал(-а)…
Yogurt can be really nice XD It has certainly done wonders for me !!!! ·3 часов назад
Riku114 прокомментировал(-а)…
It helps by lining the stomach XD ·3 часов назад
Riku114 сказал(-а) о Riku114
Part of the reason and manner I managed to repair my mental health and stay mostly in a good mood is cause I got really good at deciphering which thoughts were necessary and which werent and avoided letting the unnecessary negative ones linger

But honestly when they last a whole day, morning to night, it gets kinda hard to keep the energy to constantly decipher which it is and sort it and mentally focus on not letting it get to you.

Yesterday was rough Опубликовано ·4 часов назад
Riku114 сказал(-а) о Riku114
I could use some genuine affection though.

I will let that statement stay on the Стена since its true. Опубликовано ·15 часов назад
TheLefteris24 прокомментировал(-а)…
Never hesitate to seek it out. There are those who are genuinely willing to give it to Ты !!!! ·10 часов назад